Mushrooms are classified as vegetables in the food world, but they are not technically plants. They belong to the fungi kingdom. Although they are not vegetables, mushrooms provide several important nutrients.

Benefits

• Lowers Cholesterol
• Treats Anemia
• Prevents Breast Cancer & Prostate Cancer
• Prevents Diabetes
• Improves Bone Health
• Helps in Nutrient Absorption
• Boosts Immune System
• Lowers Blood Pressure
• Increases Iron Absorption
• Rich in Selenium Content

Classifications:

                    WHITE BUTTON MUSHROOM                                           BROWN BUTTON MUSHROOM